Monday, October 5, 2009

Sleep Deprivation

I am so exhausted and I feel as though I have been run over by a freight train. It takes me forever to get to sleep at night and then I wake up off and on through out the evening. I just wish I could get a full nights sleep. I do have medication to help me sleep but then I am fearful I will not wake up if one of my children need me, so I don't take it. So this morning although I was awoken by receiving a text message at 5:30 this morning I forced myself to go back to sleep until 8:30. I need some rest, I have been getting way to irritable and I can feel myself losing control which is not a good thing. I have also decided most of my day today will be spent relaxing by reading a book. I don't have anything to do until 1500 this afternoon. 3:00 p.m. for civilians. Of course I will feed my son and make certain he gets what he needs but otherwise I need to do this so I stop losing control. By the way I was able to get the girls up at 6:30 and off to school.

I am hoping by just letting my body relax today that it will get me through this week. The girls don't have school on Thursday or Friday either, so we all should be able to rest as well.

Till Tomorrow!

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